Weigh In record (no journal entry) for 02 September 2023
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74.5 kg
Lost so far: 19.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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492 kcal
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Fat: 25.10g | Prot: 18.47g | Carbs: 51.64g.
Breakfast: Сахар, Фундук Фундук, Сухие Семена Чиа, Малина, Вологодское Яйцо, Крепкий Орешек Геркулес. more...
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Gaining 0.7 kg a Week
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AnnaKellyMarty's Weight History
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