Weigh In record (no journal entry) for 02 September 2023
|
62.3 kg
Lost so far: 5.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2023:
|
399 kcal
|
Fat: 20.95g | Prot: 30.62g | Carbs: 26.85g.
Breakfast: Tahu, Sawi Putih. Lunch: Pangsit Goreng, Tahu, Sawi Putih. Snacks/Other: Frisian Flag Milky Stroberi. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anggisyaifff's Weight History
|