Weigh In record (no journal entry) for 02 September 2023
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70 kg
Lost so far: 1 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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398 kcal
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Fat: 14.85g | Prot: 9.76g | Carbs: 55.46g.
Breakfast: Frisian Flag Kental Manis, Max Tea Teh Tarik, Tempe Goreng Tepung. more...
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Losing 0.5 kg a Week
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pawpaw511's Weight History
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