Fernandasanches22's Journal, 01 Sep 23

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Weigh In record (no journal entry) for 01 September 2023

58.2 kg Lost so far: 7.5 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2023:

710 kcal

Fat: 33.78g | Prot: 23.47g | Carbs: 84.17g. Breakfast: Cachorro Quente. Lunch: Danone Danoninho, Abóbora Moranga Cozida, Quiabo Refogado, Carioca Feijão Cozido, Prato Fino Arroz Integral (15g). Dinner: Hortifruti Abacate. more...

1846 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Fernandasanches22's Journal, 01 Sep 23

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Fernandasanches22's Weight History