Weigh In record (no journal entry) for 02 September 2023
|
68.7 kg
Lost so far: 0.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2023:
|
335 kcal
|
Fat: 8.90g | Prot: 10.00g | Carbs: 54.00g.
Breakfast: 담터 호두 아몬드 율무차, 삼립 단팥이 가득 단팥빵. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|