Weigh In record (no journal entry) for 31 July 2011
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92.3 kg
Lost so far: 9.8 kg.
Still to go: 17.5 kg.
Diet followed: 100%.
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968 kcal
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Fat: 32.54g | Prot: 48.72g | Carbs: 123.64g.
Breakfast: lucerne cottage cheese. Lunch: nonfat plain yogurt chobani, Falafel Patties , Potato Hamburger Rolls. Dinner: baked potato, earth balance, shredded sharp cheddar, amys chili. Snacks/Other: freeze pop. more...
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Losing 1.9 kg a Week
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nihTeBenaWtsuJ's Weight History
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