Weigh In record (no journal entry) for 01 September 2023
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71.4 kg
Lost so far: 16.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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995 kcal
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Fat: 53.62g | Prot: 67.97g | Carbs: 57.70g.
Lunch: Frango Assado, Bife de Carne de Vaca, Zilio Farofa Caseira, Bacon, Azeitonas Verdes, Calabresa, Limão. more...
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Losing 2.3 kg a Week
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Julianadiniz's Weight History
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