Weigh In record (no journal entry) for 01 September 2023
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76.7 kg
Lost so far: 2.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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838 kcal
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Fat: 46.60g | Prot: 38.70g | Carbs: 61.00g.
Breakfast: Ряба Майонез Сметанный Провансаль, Роллтон Вермишель на Домашнем Бульоне с Говядиной, Syntrax Протеин Matrix 5.0. Snacks/Other: Bombbar Muesli Strawberry & Almond. more...
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Losing 2.1 kg a Week
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delicious_'s Weight History
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