Weigh In record (no journal entry) for 01 September 2023
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71.3 kg
Lost so far: 25.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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1479 kcal
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Fat: 54.24g | Prot: 54.78g | Carbs: 207.45g.
Breakfast: Проспект Паста с Креветками в Сливочном Соусе. Lunch: Арбуз, Самокат Харчо. Dinner: Красное и Белое Тортилья Mutlukal, Кукуруза Вареная, Мираторг Ребрышки Классические. more...
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Losing 2.1 kg a Week
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Happy Capybara's Weight History
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