Weigh In record (no journal entry) for 01 September 2023
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84.7 kg
Lost so far: 15.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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1511 kcal
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Fat: 58.97g | Prot: 114.40g | Carbs: 132.10g.
Breakfast: Great Value Peanut Butter, Plátano, AdeS Leche de Soya. Lunch: Lipton Diet Iced Tea Lemon , Hellmann's Mayonesa Clásica, Bimbo Pan Integral , Kellogg's Corn Flakes Empanizador, Chile Serrano, Cebollas, Huevo, Soja Cocida (sin Grasa Añadida en la Cocina), Pechuga de Pollo. Dinner: Coca-Cola Coca-Cola Zero (Lata), JUST Bare Boneless. Snacks/Other: Salsa, Mayonesa, FUD Jamón de Pierna Virginia, Bimbo Pan Cero Cero Multigrano, Sunbites Platanitos Chile y Limón. more...
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Losing 5.6 kg a Week
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DaniaYulisa's Weight History
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