Weigh In record (no journal entry) for 01 September 2023
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64 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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1435 kcal
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Fat: 39.96g | Prot: 75.78g | Carbs: 184.59g.
Breakfast: Roti Keju, Mama Bear Almon Mix. Lunch: Daging Babi Panggang, Nasi Putih. Dinner: Daging Babi Panggang, Nasi Putih. more...
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Gaining 0.6 kg a Week
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angelina melisa hariani's Weight History
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