Weigh In record (no journal entry) for 01 September 2023
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50 kg
Lost so far: 0.8 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 September 2023:
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136 kcal
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Fat: 5.49g | Prot: 7.19g | Carbs: 15.47g.
Breakfast: Papayas , Alfamart Telur Rebus. more...
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Losing 1.9 kg a Week
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