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nataly0708
Journal
01 Sep 23
nataly0708's Journal, 01 Sep 23
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Weigh In record (no journal entry) for 01 September 2023
66.2 kg
Lost so far:
15.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 September 2023:
1123 kcal
Fat: 50.67g | Prot: 66.68g | Carbs: 100.51g.
Breakfast:
С Пылу с Жару Блинчики с Курицей, Кухня на Районе Яйцо Пашот .
Lunch:
Капуста Тушеная с Курицей.
Dinner:
Самбери Самса Узбекская.
Snacks/Other:
Ritter Sport Шоколад Молочный с Цельным Фундуком, Родимая Сторонка Живой Йогурт Манго Апельсин Семена Чиа, Простоквашино Творог 2%.
more...
1900 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 48 minutes, Resting - 14 hours and 12 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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nataly0708's Weight History
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