cook_with_bo's Journal, 31 Aug 23

Weigh In record (no journal entry) for 31 August 2023

55 kg Lost so far: 2 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2023:

292 kcal

Fat: 15.30g | Prot: 32.13g | Carbs: 3.40g. Dinner: Сильпо Утиная Грудка. more...

1702 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 0.4 kg a Week


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cook_with_bo's Weight History