Weigh In record (no journal entry) for 01 September 2023
|
98.2 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2023:
|
1651 kcal
|
Fat: 101.93g | Prot: 95.56g | Carbs: 86.92g.
Lunch: Сваренное Вкрутую Яйцо. Dinner: Индилайт Фарш из Голени Индейки. Snacks/Other: Granmulino Спагетти. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marka.av's Weight History
|