Weigh In record (no journal entry) for 01 September 2023
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36.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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394 kcal
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Fat: 21.88g | Prot: 8.22g | Carbs: 41.86g.
Breakfast: Makarna veya Makarna Salatası, Makarna veya Makarna Salatası. Snacks/Other: Kahve (Demlenmiş), Badem Sütü, Kahve (Demlenmiş), Badem Sütü. more...
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Gaining 0.4 kg a Week
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artıkkiloalmamlazım's Weight History
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