Weigh In record (no journal entry) for 30 August 2023
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94.6 kg
Lost so far: 5.3 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 51.37g | Prot: 54.74g | Carbs: 168.05g.
Breakfast: Манная Крупа, Агуша Молоко 3,2%. Lunch: Хлеб Черный, Суп из Говядины. Dinner: Яйцо, Колбаса Варено-Копченая, Огурец (с Кожурой), Картофель, Редис, Майонез. Snacks/Other: Виноград, Нектарин. more...
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Gaining 0.1 kg a Week
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nataliena_'s Weight History
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