Weigh In record (no journal entry) for 02 August 2023
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67 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 32.02g | Prot: 23.91g | Carbs: 112.52g.
Breakfast: Galete. Lunch: Ev Yapımı Yoğurt, Karışık Kızartma, Dana Etinden Yapılan Köfte, Aşure, Patates Püresi. more...
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Gaining 0.5 kg a Week
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