Weigh In record (no journal entry) for 01 September 2023
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85.7 kg
Lost so far: 8.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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2469 kcal
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Fat: 76.65g | Prot: 150.77g | Carbs: 289.91g.
Breakfast: Milk Pancakes Freschi, McCain Original Crinkle, McDonald's Donuts, Uva Bianca, Banana, Danone Hipro Pudding Gusto Caramello, Granarolo Mozzarella Proteica, Proteine Whey, Chef Panna da Cucina Leggera, Rana Tortellini Sfogliavelo al Prosciutto Crudo, Ultimate Italia Barretta Proteica. more...
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Losing 2.1 kg a Week
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domingopoliandri's Weight History
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