Weigh In record (no journal entry) for 01 September 2023
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74 kg
Lost so far: 2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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712 kcal
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Fat: 24.80g | Prot: 39.11g | Carbs: 92.74g.
Breakfast: Pepaya, Kakao Bubuk (tanpa Gula), Gula, Risoles, Mangga, Kurma, Telur Rebus, Brokoli. more...
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Losing 1.4 kg a Week
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Anita Ap's Weight History
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