Weigh In record (no journal entry) for 01 September 2023
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77 kg
Lost so far: 6 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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1133 kcal
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Fat: 76.10g | Prot: 97.33g | Carbs: 7.17g.
Lunch: Lovilio Gorgonzola DOP Piccante, Куриная Ножка, Куриный Бульон или Консоме. Dinner: Cucina Parmigiano Reggiano, REWE Beste Wahl Cherry Roma Tomaten, Куриная Ножка, REWE Romana Salatherzen, Bertolli Olivenöl. more...
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Losing 0.5 kg a Week
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MartiniMoto99's Weight History
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