Weigh In record (no journal entry) for 01 September 2023
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67.7 kg
Lost so far: 6.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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315 kcal
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Fat: 9.66g | Prot: 13.50g | Carbs: 44.91g.
Breakfast: Mamão Papaia, Batavo Iorgute Natural Desnatado, Chá Pré-Adocicado com Açucar, Omelete ou Ovos Mexidos, Vigor Requeijão Cremoso Light, Visconti Pão de Forma Tradicional, Manga Palmer. more...
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Losing 4.2 kg a Week
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anakereen11's Weight History
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