Weigh In record (no journal entry) for 01 September 2023
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54.5 kg
Lost so far: 5.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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545 kcal
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Fat: 34.47g | Prot: 28.24g | Carbs: 34.08g.
Lunch: Язык Говяжий Отварной, Капуста, Яйцо, Черника, Растительное Масло, Кабачки. more...
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Gaining 0.4 kg a Week
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okesia1914's Weight History
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