joelma_sousa's Journal, 01 Sep 23

-
58.4 kg Lost so far: 4.3 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2023:
182 kcal Fat: 4.98g | Prot: 5.84g | Carbs: 26.09g.   Breakfast: Italac Leite Desnatado, Tuc's Biscoito Sabor Pizza. more...
Gaining 2.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


joelma_sousa's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.