Weigh In record (no journal entry) for 01 September 2023
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112.8 kg
Lost so far: 7.1 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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885 kcal
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Fat: 34.84g | Prot: 36.13g | Carbs: 106.04g.
Breakfast: Decò Bevanda di Avena, Ambrosoli Miele Ambrosoli, Whole Earth Peanut Butter Bio, Chiquita Banana, Zuegg Confettura Extra di Ciliegie, Gilli Pane al Farro. Lunch: Coop Mozzarella Fior di Latte, Zucchine Cotte, Barilla Pesto Basilico e Limone, Rummo Fusilli Integrali. more...
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Losing 0.4 kg a Week
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Corallina79's Weight History
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