Weigh In record (no journal entry) for 01 September 2023
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84.2 kg
Lost so far: 0.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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393 kcal
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Fat: 11.47g | Prot: 19.51g | Carbs: 50.93g.
Breakfast: Эконива Творог Мягкий 5,9%, Голубика, Смородина Красная, Мистраль Овсяные Хлопья Цельнозерновые. more...
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steady weight
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morkov_1's Weight History
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