Weigh In record (no journal entry) for 21 March 2015
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60 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Poorly.
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1946 kcal
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Fat: 56.24g | Prot: 81.76g | Carbs: 279.11g.
Breakfast: Auchan Yaourt aux Fruits Mixés, Carrefour Bio Muesli Croustillant Graines de Courge et de Tournesol, Café, Pomme. Lunch: Carrefour Pain de Mie au Riz Complet sans Gluten, Coca-Cola Coca-Cola Zéro, Banane, Dolce Gusto Café au Lait, Kinder Schoko-Bons. Dinner: St Hubert Oméga 3, Conserve de Thon, Oranges, Casino Pain Complet, Soupe de Légumes. Snacks/Other: Elle & Vire Carré Frais 0%, Elle & Vire Carré Frais 0%, Casino Pain Complet Bio. more...
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1632 kcal
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Exercise:
Stairs (Climbing Stairs) - 15 minutes, Driving - 10 minutes, Showering - 20 minutes, Walking (moderate) - 5/kph - 20 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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steady weight
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monicana's Weight History
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