Weigh In record (no journal entry) for 01 September 2023
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100.3 kg
Lost so far: 19.4 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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2513 kcal
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Fat: 96.91g | Prot: 122.88g | Carbs: 275.71g.
Breakfast: DM Sportness Energie Kokos-Mandel, Orangensaft, Milch 1,5%, Nesquik Intense Choco Waves. Lunch: Kinder Überraschung, Brotland Weizenmischbrot , Erbsensuppe, Mühlenhof Wiener Würstchen. Dinner: All Seasons Pfannengemüse Kalifornische Art, Meine Metzgerei Rinderhackfleisch Fettreduziert 5%. Snacks/Other: Wintertraum Magenbrot, Erdbär Frecher Keks Apfel & Banane. more...
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Gaining 0.4 kg a Week
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Alli2301's Weight History
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