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67.8 kg
Lost so far: 38.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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1643 kcal
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Fat: 60.12g | Prot: 114.72g | Carbs: 144.58g.
Breakfast: Multaben Eiweiß-Diät Schoko Shake. Lunch: Wiesenhof Geflügel Mortadella, K-Classic Butterkäse, Kamps Mehrkornbrötchen. Dinner: Leicht und Fit Mozzarella Light, Costa Lachsfilet im Blätterteig, REWE Beste Wahl Cherry Roma Tomaten. Snacks/Other: Multaben Eiweiß-Diät Schoko Shake, Corny Schoko-Banane, Booster Absolute Zero Energy Drink, Starbucks Caramel Macchiato, Kong Strong Kong Strong Sugar Free. more...
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Losing 0.6 kg a Week
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Frechdachshoch3's Weight History
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