Weigh In record (no journal entry) for 21 March 2015
|
78 kg
Lost so far: 7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
1312 kcal
|
Fat: 37.93g | Prot: 118.83g | Carbs: 123.17g.
Breakfast: Tisane (Autres que la Camomille, Brassée), Harry's Pain de Mie, Banane, Taillefine Yaourt aux Fruits 0% Cerise, Kinder Chocolat, Auchan Comté, St Hubert Oméga 3. Lunch: Taillefine Yaourt aux Fruits 0% Fraise, Cabillaud. Dinner: Taillefine Fromage Blanc 0%, Haricots Verts, Oeuf à la Coque. Snacks/Other: Tisane (Autres que la Camomille, Brassée), Amandes. more...
|
|
2207 kcal
|
Exercise:
Swimming (moderate) - 15 minutes, Swimming (fast) - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ceanothe's Weight History
|