Weigh In record (no journal entry) for 01 September 2023
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59.7 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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914 kcal
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Fat: 42.16g | Prot: 54.47g | Carbs: 80.16g.
Breakfast: Getrocknete Kürbiskerne, K-Bio Haferkleie, Leinsamen, REWE Mandeln Gehobelt, Blaubeeren, Wehle Collagen, Milch 1,5%. Lunch: Schafskäse, Nudeln (Gekocht). more...
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Losing 4.2 kg a Week
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martina1956's Weight History
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