Weigh In record (no journal entry) for 01 September 2023
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67 kg
Lost so far: 4.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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1592 kcal
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Fat: 50.42g | Prot: 63.65g | Carbs: 221.45g.
Lunch: Purløg, Tomater, Kogt Æg, Naturlig Ost, Rugbrød. Dinner: Oksekød eller Kødsovs, Spaghetti. Snacks/Other: Carletti Skumbanan, Kanelsnegl. more...
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Losing 0.1 kg a Week
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HeidiBodekær's Weight History
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