Weigh In record (no journal entry) for 01 September 2023
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56.8 kg
Lost so far: 26 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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645 kcal
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Fat: 45.52g | Prot: 55.70g | Carbs: 2.00g.
Breakfast: Sütaş Ayran. Lunch: Ayçiçek Yağı, Tavuk But, Dardanel Ton Klasik. more...
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Losing 0.7 kg a Week
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evlişişkoçocuklu's Weight History
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