Weigh In record (no journal entry) for 31 August 2023
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73.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1859 kcal
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Fat: 79.67g | Prot: 81.40g | Carbs: 197.13g.
Breakfast: FIZI Батончик Кокосове Печиво+Мигдаль, Сыр Гауда или Эдам , Жареная или Запеченная Свиная Отбивная, La Pasta Макароны Отварные. Lunch: Бутерброд с Колбасой, Danone Активия Супер Злаки. more...
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Gaining 0.7 kg a Week
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080994kko's Weight History
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