Weigh In record (no journal entry) for 01 September 2023
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64.9 kg
Lost so far: 9.5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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1358 kcal
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Fat: 23.65g | Prot: 22.89g | Carbs: 91.31g.
Breakfast: Martini Шампанское Брют, Ikea Хот-Дог, Zatecky Gus Пиво Светлое. Lunch: Tini Вино Красное Сухое. Dinner: Elementaree Маслины, Магнит Арбуз. Snacks/Other: Rainbow Хамон, Casademont Фуэт Экстра с Инжиром. more...
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Losing 2.1 kg a Week
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lastolala's Weight History
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