Weigh In record (no journal entry) for 01 September 2023
|
60.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2023:
|
558 kcal
|
Fat: 23.19g | Prot: 47.06g | Carbs: 40.58g.
Breakfast: Вареное Яйцо, Faciaty Крем-Сыр с Луком, Цархліб Хліб Покровський. Lunch: Гречка Отварная, Куриные Грудки (Запеченые). more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alenkac8's Weight History
|