Weigh In record (no journal entry) for 01 September 2023
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60.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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558 kcal
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Fat: 23.19g | Prot: 47.06g | Carbs: 40.58g.
Breakfast: Вареное Яйцо, Faciaty Крем-Сыр с Луком, Цархліб Хліб Покровський. Lunch: Гречка Отварная, Куриные Грудки (Запеченые). more...
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Losing 2.1 kg a Week
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alenkac8's Weight History
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