Weigh In record (no journal entry) for 31 August 2023
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52.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1992 kcal
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Fat: 122.56g | Prot: 114.01g | Carbs: 114.96g.
Breakfast: Juris Jamón Americano Tipo II, Queso Natural, PIPPO Pan Integral en Rodajas, Huevo Cocido, Aloe Vera. Lunch: Huevo Revuelto, Ensalada de Lechuga con Verduras Variadas, Arroz Blanco Cocido, Pechuga de Pollo. Dinner: Pepino (Pelado), Tomates Rojos, Chuleta de Cerdo Frita, Espaguetis. Snacks/Other: Frutos Secos. more...
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Gaining 0.0 kg a Week
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civil.ing's Weight History
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