Natashka_2310's Journal, 01 Sep 23

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Weigh In record (no journal entry) for 01 September 2023

81.9 kg Lost so far: 27.1 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2023:

975 kcal

Fat: 60.31g | Prot: 22.14g | Carbs: 84.84g. Breakfast: Омлет или Яичница с Колбасой, Mirel Торт Три Шоколада. Lunch: Mentos Драже Жевательные со Вкусом Мяты. more...

2124 kcal

Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 4.2 kg a Week

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Natashka_2310's Weight History

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Natashka_2310's Journal, 01 Sep 23

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Natashka_2310's Weight History