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Natashka_2310
Journal
01 Sep 23
Natashka_2310's Journal, 01 Sep 23
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Weigh In record (no journal entry) for 01 September 2023
81.9 kg
Lost so far:
27.1 kg
.
Still to go:
6.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 September 2023:
975 kcal
Fat: 60.31g | Prot: 22.14g | Carbs: 84.84g.
Breakfast:
Омлет или Яичница с Колбасой, Mirel Торт Три Шоколада.
Lunch:
Mentos Драже Жевательные со Вкусом Мяты.
more...
2124 kcal
Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 4.2 kg a Week
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Natashka_2310's Weight History
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