Weigh In record (no journal entry) for 01 September 2023
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96.4 kg
Lost so far: 13.6 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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1424 kcal
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Fat: 65.60g | Prot: 54.30g | Carbs: 162.48g.
Breakfast: KDV Babyfox Молочный Шоколад. Lunch: Дыня. Dinner: Картофель Тушеный с Мясом. Snacks/Other: KDV Babyfox Молочный Шоколад, Швейцарский Сыр. more...
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Losing 3.5 kg a Week
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chyntova14.88's Weight History
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