Weigh In record (no journal entry) for 01 September 2023
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104.1 kg
Lost so far: 1.6 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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528 kcal
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Fat: 19.02g | Prot: 40.76g | Carbs: 50.76g.
Breakfast: Apetit Pakasteherneet, Salaatti, Paprika, Oliiviöljy, Maitokolmio Fit Pehmeä Rahkajogurtti, Valio Kevytmaito, Valio Hyvä Suomalainen Arki Rae , Rusinat. more...
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Losing 0.7 kg a Week
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casa_blanca's Weight History
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