Weigh In record (no journal entry) for 01 September 2023
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62.7 kg
Lost so far: 1.4 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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779 kcal
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Fat: 33.25g | Prot: 63.66g | Carbs: 53.81g.
Breakfast: FITKIT Protein Cake Double Chocolate , Кофе (из Молотых Зерен), Красная Цена Молоко 1,5%. Lunch: Гречка Вареная, Говядина Отварная. more...
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Losing 1.2 kg a Week
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_irinabest_'s Weight History
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