Weigh In record (no journal entry) for 01 September 2023
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76.2 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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1823 kcal
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Fat: 66.67g | Prot: 44.45g | Carbs: 273.10g.
Breakfast: Жареное Яйцо. Snacks/Other: Сыр Сулугуни, Хлеб Черный, Виноград, Буратино Лимонад, Столичный Хлеб Хлеб Подовый, 3 Желания Майонез, Буратино Лимонад, Буратино Лимонад, Albeni Батончик . more...
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Losing 0.7 kg a Week
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