Weigh In record (no journal entry) for 01 September 2023
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63 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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1143 kcal
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Fat: 57.47g | Prot: 38.36g | Carbs: 114.93g.
Breakfast: J7 Сок Апельсиновый с Мякотью без Сахара, Куриная Отбивная, Картофельное Пюре. Lunch: Бабаевский Конфеты Dark Cream Collection. more...
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Gaining 0.0 kg a Week
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alex290793's Weight History
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