Weigh In record (no journal entry) for 31 August 2023
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94.3 kg
Lost so far: 11.8 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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192 kcal
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Fat: 9.35g | Prot: 21.40g | Carbs: 4.43g.
Breakfast: Walmart Queijo Mussarela, Frango Desfiado, Blue Diamond Almond Breeze feito com Amêndoas. more...
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Losing 0.7 kg a Week
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jmichelli's Weight History
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