Weigh In record (no journal entry) for 01 September 2023
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50.2 kg
Lost so far: 0.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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842 kcal
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Fat: 17.52g | Prot: 81.82g | Carbs: 91.88g.
Breakfast: 한끼통살 그릴드 블랙페퍼, 쿠팡 아이스 군단호박. Lunch: GS25 반숙란, 셀러리, 한끼통살 그릴드 닭가슴살 블랙페퍼. Tea: 매일두유 매일두유 99.9 식물성 단백질. Dinner: 매일 매일두유 식물성단백질 설탕무첨가. more...
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Gaining 0.7 kg a Week
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Jieunie_0308's Weight History
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