Weigh In record (no journal entry) for 31 August 2023
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91.1 kg
Lost so far: 0 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 46.73g | Prot: 62.56g | Carbs: 156.86g.
Breakfast: Biscoito de Polvilho, Tofu Frito, Cafezinho, Nuu Pão de Queijo Pequeno. Lunch: Copacol Linguiça de Frango Fina, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Sadia Mussarela, Boa Mão Crepioca de Frango . Snacks/Other: Pepsi Pepsi. more...
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Losing 0.9 kg a Week
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leticia.rminfor's Weight History
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