Weigh In record (no journal entry) for 27 August 2023
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54.2 kg
Lost so far: 4.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 43.24g | Prot: 45.72g | Carbs: 94.02g.
Breakfast: Из Села Удоево Молоко Отборное 4,7%, Геркулес Ясно Солнышко, Яичный Белок, Сыр Маасдам. Lunch: Наша Ряба Печень Куриная Вареная, Жареная Картошка. Dinner: Окей Слива Круглая Синяя. more...
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Losing 0.7 kg a Week
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fateychev77's Weight History
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