Weigh In record (no journal entry) for 21 March 2015
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88 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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2404 kcal
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Fat: 79.18g | Prot: 73.09g | Carbs: 348.02g.
Breakfast: Chleb Biały, Światowid Massdammer Ser w Plastrach, Hortex Vitaminka, Mlekpol Mix Łaciaty, Biedronka Szynka Babci. Lunch: Mandarynki. Dinner: Masło, Biedronka Paluch Serowy. Snacks/Other: Masło, Biedronka Szynka Babci, Bułka Pszenna, Knorr Gorący Kubek Pieczarkowa z Grzankami, Hortex Vitaminka Marchewka, Miękkie Batoniki Musli. more...
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2236 kcal
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Exercise:
Grocery Shopping - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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godziu73's Weight History
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