Weigh In record (no journal entry) for 31 August 2023
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80 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 29.45g | Prot: 38.43g | Carbs: 73.40g.
Breakfast: Кофе (из Молотых Зерен), Омлет или Яичница с Ветчиной или Беконом. Dinner: Морковь по-Корейски, BeFit Суп Грибной с Картофелем . Snacks/Other: Магнит Слива, Кавказский Долгожитель Кефир 2,5%. more...
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Gaining 0.1 kg a Week
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Aniko2282's Weight History
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