pussibaer's Journal, 21 Mar 15

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Weigh In record (no journal entry) for 21 March 2015

103.6 kg Lost so far: 4.4 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2015:

1891 kcal

Fat: 104.78g | Prot: 86.87g | Carbs: 154.04g. Breakfast: Erdbeermarmelade, Gut & Günstig Pfefferbeißer, Bockwurst, Ei, Kerrygold Extra Ungesalzen, Ebner Kornstange, Kaffee. Lunch: Vegetarische Gemüsesuppe (mit Wasser zubereitet). Dinner: Gemüsesuppe, Gemüsesuppe. Snacks/Other: Müller Milchreis A La Kompott Pflaume. more...

2540 kcal

Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

Gaining 3.5 kg a Week

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pussibaer's Journal, 21 Mar 15

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pussibaer's Weight History